My Philosophy on Guidance
My approach to coaching is both heart-centered and results-driven. I blend empathy and emotional awareness with structure, accountability, and actionable tools that create lasting change. Each person’s recovery journey is unique. Thus, every plan I design is personalized — tailored to your individual needs, lifestyle, and stage of healing. My heart and purpose are most deeply rooted in Substance Addiction Recovery and Sober Management Coaching. In this work my passion, personal experience, and professional training come together most powerfully. Whether you’re newly sober, maintaining long-term recovery, or rebuilding the areas of your life that addiction once affected, our work together is centered on three core pillars: awareness, accountability, and emotional healing.
Through mindfulness practices, grounded structure, and compassionate guidance, I help clients recognize the thought patterns and behaviors that no longer serve them. We replace them with habits and perspectives that support growth and freedom. Over time, that process rebuilds something powerful: Trust in yourself. And once you begin to trust yourself again, everything else becomes possible. My mission is helping people move beyond simply “staying sober” — to guide them toward living free — emotionally, mentally, and spiritually. My clients often come to me at a turning point. They are ready to stop merely surviving and start creating a life they love waking up to. I walk beside them through that process, helping them rediscover their worth, regain balance, and cultivate genuine joy and self-acceptance.
Whether you’re seeking to overcome addiction, rebuild after loss, restore relationships, or simply reconnect with your authentic self, I’m here to walk beside you — with compassion, honesty, and lived understanding. I don’t see my clients as broken; I see them as brave souls rediscovering their light.
My Personal Journey
My life’s story is one of rebuilding, healing, and rediscovery. It has shaped the heart of everything I do as a Life Coach. As a mother of five and grandmother of five, I have experienced the full range of life’s beauty and its heartbreak. I’ve walked through the storms of divorce, loss, and substance abuse. For many years, I tried to hold everything together, for my family, for others, and for appearances. This carrying others’ worlds on my shoulders wore me down. I lost pieces of myself along the way. I lost my way in the darkness of my life. What I ultimately learned, and now teach, the road to recovery, healing and finding yourself begins when we stop pretending, stop focusing on those aspects of life we cannot control, and start being honest with ourselves.
The best part of my own recovery and rediscovery is now I found my greatest calling: helping others rise from the ashes of their own pain, reclaim their strength, and build a life filled with peace, purpose, and joy.